Using CBD for Bodybuilding and Weightlifting

shirtless muscular man lifts weights in a gym

At EndoCoast, we’ve seen athletes from all walks of life enhance their fitness regimen using CBD. Bodybuilding is one of the most intense and rigorous athletic endeavors, requiring an elevated level of endurance, pain tolerance, and discipline. CBD activates your body’s endocannabinoid system to help maintain homeostasis, which affects many factors related to your bodybuilding goals.

There are many reasons CBD is so popular in professional sports and the fitness world. Read on to learn a variety of techniques you can try to combine CBD oil and bodybuilding to help you achieve your fitness goals.

CBD and Muscle Growth

Gaining muscle is one of the hardest aspects of bodybuilding. While there are no workarounds for dedication and hard work, you may significantly aid your journey by trying CBD oil for bodybuilding.

One of the ways CBD affects your endocannabinoid system is by regulating hormone levels. One hormone, the catabolic hormone, affects how much cortisol your body produces. If you have too much cortisol, you may find it difficult to increase your muscle mass. This is one way CBD and muscle growth can work together: CBD helps regulate the catabolic hormone, preventing you from an excess of cortisol.

CBD can also work as an antispasmodic. This is most notable in the case of epilepsy: the only FDA-approved medication including CBD is used to treat seizures. But antispasmodics can also soothe the muscle spasms you may have following an intense workout, helping you increase your muscle mass.

Obviously, using CBD does not directly cause your muscles to grow. There’s no substitute for good, old-fashioned effort. However, using CBD for bodybuilding helps rid your body of any impediments that might hinder you on your fitness journey.

CBD and Inflammation

Among advocates of CBD for bodybuilding, one of the most popular and notable effects is its effect on inflammation. Inflammation is one of your body’s ways of fighting off infection, injury, and disease, but it often causes distracting pain and swelling.

In the case of CBD and muscle growth, acute inflammation can cause distracting pain and discomfort that impedes you from continuing or recovering from a workout. One of the most effective natural anti-inflammatory supplements is CBD. Bodybuilding is made much easier when you don’t have to deal with uncomfortable swelling, aching, and pain as a result of inflammation.

CBD also works as a reliable method to relieve inflammation as a result of joint pain and arthritis. Aching joints can severely impede weightlifting, and CBD is a much-lauded form of relief for these ailments.

CBD and Muscle Recovery

Muscle soreness is caused by microscopic tears in your muscle fibers. Bodybuilders and weightlifters are constantly dealing with the associated pain and fatigue of high-intensity muscular workouts, and they often resort to unsustainable methods to relieve their pain. Opting for CBD could help athletes avoid negative NSAID side effects or other drastic measures that interfere with training.

CBD is an effective analgesic, or pain reliever. If you get your CBD product from a natural, organic source that uses no harsh chemicals or pesticides, CBD oil for bodybuilding is an excellent alternative to other medications.

CBD also helps promote better sleep and reduce stress, both of which have a major effect on your overall health. Poor sleep and stress can not only derail your bodybuilding goals, but also prevent you from losing weight or gaining muscle mass.

How to Use CBD for Bodybuilding

Depending on what factors are hindering you from your fitness goals, you may choose to administer CBD products before or after a workout.

One of the most touted methods for CBD and bodybuilding is using topical lotions and creams. These products allow you to directly target the sore or inflamed area of your body, providing fast relief to the affected muscle. You can also use CBD edibles for a slow release of CBD into your bloodstream that lasts throughout the day.

CBD oil and bodybuilding is perhaps the most classic administration method. Simply apply your desired dosage under your tongue, to your food, or on the affected area for quick and concentrated relief.

Beyond CBD, there are many cannabinoids and terpenes derived from hemp that provide remarkable benefits. We recommend using full-spectrum CBD, which contains all derivatives from the hemp plant. These work in conjunction with each other in a phenomenon called ‘the entourage effect’ to provide you with maximum relief.

Read our handy CBD dosage guide for more information on the recommended dosages for each CBD product.

Trust Lab-Tested EndoCoast CBD for Bodybuilding

No matter how you choose to administer your topical, edible, or CBD oil for bodybuilding, you should ensure your product is lab-tested. This ensures your product contains exactly the amount and concentration of CBD it says it does, and that your product is void of any harsh chemical solvents and pesticides.

We want our customers to feel educated and informed about CBD before using our products to know exactly how it can benefit their lives. We encourage you to browse our Learning Center to dispel CBD myths, understand correct dosages, and learn about nationwide legality and ongoing research.

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